Balance your lives with Myriam Ramadan, our WellBeing Advisor.


I am Myriam Ramadan. I have a BA in Psychology and an MA in Counseling. I grew up in Beirut, Lebanon, and I studied in Washington DC. I came back to Beirut in 1995, where I still reside.

I am currently a single mother of two boys (20 and 16 years old). My older son has CP (Cerebral Palsy), and this has led me on a path that has been both challenging and rewarding, especially in Lebanon.

To cope with my day-to-day reality, I am constantly seeking mindfulness and well-being strategies for myself and the people around me.

I am continuously researching and incorporating ways and strategies to help me find acceptance, balance and inner peace. My journey thus far has been enriching and rewarding. I would like to share it and my findings through this blog.

You can always contact me on


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